My Actifit Report Card: February 16 2020steemCreated with Sketch.

in actifit •  2 months ago 

My ultra effort at the Jackpot Ultra unfortunately came off the tracks after the halfway mark as shin splints in my left leg reduced me to a agonizing crawl after being on pace to (perhaps with luck and good effort) to finally hit 100 miles. Decided to rest and actually sleep at 14 hours to see if it helped, too bad I slept until 6 am so although my total mileage was sub par at 68.5 miles, my legs were much better and not trashed at the end. I think the zero drop Altra shoes weren't good for me at this time as things seemed better with my Hoka Bondi later in the race. Maybe I'll train in my Altras to see if it was a fluke or maybe my legs needed time to adjust to the different shoe type (or maybe I'll go back to New Balance as they've been my favorite shoes since my college days). Glad to not feel horrible the morning after and will be happy to get out for some easy training today and then concentrate on improving my diet and running going forward.


Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

Thanks for being an exceptional member of the @runningproject initiative.
More information about following this link
Keep on running!

Congratulations @ultratrain! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You published more than 350 posts. Your next target is to reach 400 posts.

You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Do not miss the last post from @steemitboard:

Valentine's day challenge - Give a badge to your beloved!

You can upvote this notification to help all Steem users. Learn how here!

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 74.7078 AFIT tokens for your effort in reaching 14244 activity, as well as your user rank and report quality!
You also received an 0.68% upvote via @actifit account.
The following boosts were applied to your post:

Protein Shake - L2
+ 15 % AFIT
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Boosts increased your AFIT earnings by 17.2403 AFIT

Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Steem Witness. If you believe in our project, consider voting for us

Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial