5k 🚴‍♀️ For Yesterday

in actifit •  8 months ago 

Another 5k day that is not much. I'm less active these days except for the cycling training that is happening everything day now.

A photo first, that was taken last week I guess when the weather was still warm. This morning I woke up to -10°C which is not fun.

20 pretty slow km for yesterday but at least I did 20km.

95k done in 5 days which is excellent. If I could keep this up would be good. I'm planning to resume my Swiss ball trainings soon. The inflammation I've been dealing with is gone. The only problem is where to keep my ball as it must be kept away from the heater. Must find a solution and start training again.


Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

Nice, stay moving :)


marlians Lucky you @sportsbuddy someone just gifted you Marlians, view all your tokens at steem-engine.com

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 110.7238 AFIT tokens for your effort in reaching 5223 activity, as well as your user rank and report quality!
You also received an 1.22% upvote via @actifit account.
The following boosts were applied to your post:

Rank Bag - L1
+ 10 % User Rank
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Protein Shake - L1
+ 15 % AFIT
Sports Hat - L1
+ 15 % AFIT
Water Bottle - L1
+ 5 AFIT
Water Bottle - L2
+ 10 AFIT
Running Shoes - L1
+ 10 AFIT
Running Shoes - L2
+ 15 AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Boosts increased your AFIT earnings by 61.9488 AFIT

Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Steem Witness. If you believe in our project, consider voting for us

Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial