My Actifit Report Card: February 16 2020

in actifit •  9 months ago 


Yesterday's leg day is one of the most dreaded workouts I've done for a long time. Well, they say if you want a better result you have to step out of your comfort zone and challenge yourself to a greater degree than you usually do.

Today was rest day from weight lifting but nit an excuse to stay active. I still managed to hit over 6k actifit by wailing around the community this morning and after having dinner.

This afternoon I made a pancake using oatmeal. I grind the oatmeal using my coffee grinder and added some grind flaxseed to it. It was super easy and I was so happy with the texture even though I made it dairy free, gluten-free, and it's vegan friendly. Let me know in the comment if you want me to share this recipe.

Meals🍴

(Fasting Ended at 2:00pm )

  • Lunch : 3 Scrambled eggs with broccoli, red peppers and red onions
  • Snack: oatmeal pancake from scratch
  • Dinner: egg fried eggs, 2 chicken schnitzel with gravy and sautéed celery, carrots and potatoes
  • Dessert : half an orange and handful of mixed nuts

(Fasting started at 5:35 pm)

What about you, what are your fitness activities and what did you eat today?

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Gil



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  ·  9 months ago Reveal Comment

Hi, @purepinay!

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 50.375 AFIT tokens for your effort in reaching 6927 activity, as well as your user rank and report quality!
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Yes to be successful you have to get out of comfort zone..keep it up dear..😁

so delicious look pancakes 💙

yummy ♬

냠~냠~냠~ 맛이쪙~^^ ㅋ

항상 행복한 💙 오늘 보내셔용~^^