We are back to another lockdown, a more strict lockdown and how this affects my daily workout routine?
Working out has been part of my life for almost six years now, ever since I dated my partner.
While this lockdown seems like it's never going to go away, I am getting used to not working out at the gym and just using the space at my place and around our outdoor community which has enormous space.
So yeah, I have been keeping up with my workout routine. This week I was able to achieve 100k steps on my fitbit, which is not easy considering that am trying to limit going outside my place, even if it's just around the community. It has been a routine for me to walk every day even if limit to just a 30 minute workout if there are people outside.
Also, I have been doing my weight training workout at my place, thanks to the amazing kettlebell and handy resistance band.
I think if I am not sticking to any fitness routine, I'd already be insane because my partner and I have on this lockdown for almost half of the year because we started isolating ourselves at end of January this year!
It has been a tremendous stressful time but am trying to stay busy, one is through my workouts and stop feeling bad for myself about this situation.
Incase you were wondering why I haven't been keeping up on my blogs, it's because I have been off using any electronic gadgets that triggers eye fatigue. I haven't even been able to read books on my kindle to I switched to audibook, and I loved it. I just the finished listening to audibook "Scythe", a dystopian trilogy.
My daily fitness routine may not be the same as before but I am happy that I am staying active and keeping on the weight that I want, plus it helps to relieve stress and depression.
If you haven't been getting any workout, it's okay, some of us are really struggling but remember just getting in some movements will help you to feel better.
Have you been staying active?