Beginner Workout

in hive-159906 •  4 months ago 

Simple workout for those who are starting their journey in burning fat and slimming down.

There is no jumping in this workout demonstration too.


Video Source

The instructor in this videoclip mentioned that this set of workouts will not disturb your neighbour so we can do it at night after work even if it is really late.

Enjoy your new fitness journey.

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