Meine Actifit-Report-Card: Juli 8 2020

in hive-193552 •  4 months ago 


Hello sports friends. Today I took the little bird to the vet. There he is cared for and fed until he is self-employed. Until then he had recovered quite well with us and even left the nest I built for him. I hope he survives these hardships. And of course I did some sport today. Not very much, but at least a little bit. In the morning 3 x 30 pushups and in the afternoon I was running a little. And of course I was also out with the dog.

Hallo Sportsfreunde.

Heute habe ich den kleinen Vogel zum Tierarzt gebracht. Dort wird er jetzt bis er selbstständig ist gepflegt und gefüttert. Bei uns hat er sich bis dahin ganz gut erholt und hat sogar schon das Nest das ich ihm gebaut habe verlassen. Ich hoffe er überlebt diese Strapazen.
Und natürlich habe ich heute etwas Sport gemacht. Nicht sehr viel, aber wenigstens ein kleines bisschen. Am Morgen 3 x 30 Liegestützen und am Nachmittag war ich etwas Laufen. Und natürlich war ich auch mit dem Hund unterwegs.



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