My Actifit Report Card: July 30 2020

in hive-193552 •  3 months ago  (edited)

Heat advisory today!🥵

Guys always remember to stay hydrated, that’s so important!
The first thing I put in my pack every day before my @actifit hike Is a frozen bottle of water!😊
I have also learned that on extremely hot days, it’s best to eat a good breakfast to power up, to Fuel your day!
If you are lucky to have berries on your trail, you can fuel up as you hike. The last photo is a thimble berry. The Mrs looked this up and they are Edible.
I still want to confirm this before I eat one!😳
Today was another one of those hot days!🥵
Day two of push mowing, I would take a break every couple hours and go inside to cool off in the A/C .... so nice!😁
When the Mrs finally got home it was still hot, so we procrastinated till 7 PM, then headed uphill......
Tomorrow it’s supposed to cool down a bit, and we both had our steps, so I asked Mrs Silvertop if she would mind a short hike?😅
That was a fast “Yes let’s turnaround “🤣
Over 20,000 @actifit steps I’ll take it!!!!🤗
Stay cool everyone, till tomorrow Silvertop Mike 😊
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


20825
Daily Activity,Gardening,Hiking,House Chores

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I'm glad we cut it short because of the heat. It's no fun for sure! 😘

Instead of water, how about some beer?
!BEER

That always works LOL!!! Have a good weekend @ronavel!😀


Hey @silvertop, here is a little bit of BEER from @ronavel for you. Enjoy it!

Learn how to earn FREE BEER each day by staking your BEER.

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Gosh, the first photo surely made me thirsty. I don't drink enough during the day. Thank for sharing your day, my friend @silvertop! And good night. Take care 🥰🌺🤙

A very nice thing to have @silversaver888, is what's called a Big Berkey gravity fed water filter. A very good thing to have on the "Prepping list"

https://www.berkeyfilters.com/products/big-berkey

We drink lots of water, and you can actually make one of these that I think filters better.
https://thesafehealthyhome.com/make-a-diy-berkey-water-filter/

Inside I use one Katadyn Gravidyn 20720 filter.....A six Month Gravity filter that filters so good you probably could use creek water LOL!!😇

Stay Hydrated and have a good weekend my friend!!😍😍😀