Time for my Monday evening Actifit report for my mediocre start to the week.
Unfortunately my legs and body in general felt run down and out of energy. Seemed to take me forever to get going as I just had no desire to hit the road (plus another hot day didn't help matters).
I managed just over 5 miles of not very good running before taking the dogs to the park so they could run off some energy with their doggy friends).
At least they had a good time today.
My afternoon walk was only 4 slower miles as the day was still hot and unpleasant to be outside. I just hope things begin to turn around soon so I'm up to run well in my half marathon in a couple of weeks time and then be ready for my ultras after the summertime heat is done.
Everyone stay happy and healthy.