My Actifit Report Card: July 9 2020steemCreated with Sketch.

in hive-193552 •  24 days ago  (edited)

A little late with my Actifit report as I went to bed right after my evening walk yesterday- so here we go with my recap.

As you can see Lulu was trying to stay cool in the near 200 degrees yesterday. Fortunately I got my run in early enough to avoid most of the heat. Plus there wasn't much of a breeze nor clouds either, so nothing to cool things down.

My usual multi loop run around the nice hilltop neighborhood so my effort was nothing to brag about but hard to run well in the Summer here in central Arizona.
This Saturday I'm off to pick up an elderly rescue dog up in Flagstaff to transport towards a new home. It may be a shorter workout day but this old little guy's owner passed away recently and he was lucky enough to find a new home.

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Running, Walking
165.8 lb
Body Fat
14.7 %

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