Day 798 | Back To Normal

in life •  3 months ago 


I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life....

Last month, the corona numbers kept on dropping and pretty much everything is "allowed" again. So July will be a good month to exit the full lockdown mode and go back to normal. The new normal that is. On Wednesday I will (finally) resume my hot yoga classes again and also plan to meet some friends I haven't seen for ages. I'm highly looking forward making July into a great month.


DayBed TimeAwakeOut Bed
01 June23:4008:0009:00
02 June23:3006:4008:00
03 June00:0008:0009:00
04 June00:3008:0008:50
05 June23:0008:0009:00
06 June00:0007:0008:00
07 June00:0008:0009:00
08 June00:0008:2009:25
09 June00:0008:0009:15
10 June00:4009:0010:40
11 June00:0008:0009:00
12 June00:4009:2010:10
13 June00:0008:4009:45
14 June00:3007:3008:20
15 June01:0010:0010:30
16 June00:0007:2008:30
17 June00:3009:0010:00
18 June00:1506:3007:50
19 June00:0007:4009:00
20 June00:4008:0009:20
21 June00:3008:3010:00
22 June00:0008:2008:30
23 June00:0007:0008:15
24 June00:0008:0009:10
25 June00:0007:2009:40
26 June00:0008:1509:20
27 June00:4009:0009:40
28 June00:2008:2009:00
29 June01:2008:2009:10

100 Day Challenge (DAY 29/100)


General Checklist: The goal was to do 100 days straight without cheating which quickly turned out to be too ambitious. Each time I have a cheat day I will add it to the total from now on.

  • Eat Whole Food Plant Based
  • Work Out Daily
  • Be Productive
  • No Distraction entertainment
  • Sleep Enough
  • ...
10x10 Days12345678910
Day 01-10123456x78x
Day 11-209x10xxx111213x
Day 21-301415161718xxx19-
Day 31-40----------
Day 41-50----------
Day 51-60----------
Day 61-70----------
Day 71-80----------
Day 81-90----------
Day 91-100----------

Weight Control: My goal is to reach 62kg and slowly start to gain some muscle from then on out. I started this at around 65.5kg

10x10 Days12345678910
Day 01-1064.664.764.464.064.064.264.063.663.864.0
Day 11-2063.764.164.164.364.665.064.864.764.865.3
Day 21-3065.065.065.165.065.064.965.465.765.5-
Day 31-40----------
Day 41-50----------
Day 51-60----------
Day 61-70----------
Day 71-80----------
Day 81-90----------
Day 91-100----------

Expense Control: I'm still in the process of rebuilding my bankroll which means that I will be living economically and rather minimalistic, not buying anything I don't need. I will be keeping track of my daily expenses here for 100 Days

10x10 Days12345678910
Day 01-100€0€0€0€0€0€3.5€2.9€0€12€
Day 11-200€10€0€9€12€10€8€5€9€7€
Day 21-300€6€4€2€6€7€8€12€4-
Day 31-40----------
Day 41-50----------
Day 51-60----------
Day 61-70----------
Day 71-80----------
Day 81-90----------
Day 91-100----------
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