Day 585 | December

in lifestyle •  6 months ago 


I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life...

The start of a new month always comes along with some new motivation and so it is the case now that we are in december. Procrastination has always been a big issue for me and I havn't fully managed to overcome it yet but I continue to work on it day by day. Not that much going on Saturday, I intended to make it into a pull-up day but ended up bailing on that.


I didn't get to join a 3rd yoga session for the week but still am right on track to do 100 in a year.

365 DAY HOT YOGA CLASSES | JOINED: 8/100 (Day 27)


I did get in bed on time and want to have a much more stable sleeping pattern again this month as I drifted away near the end on November. I will weigh in daily after I get up and take a shower/bath each day. 64 kg has been the range I've been stuck at but I still want to get near the 62kg range.
DayBed TimeAwakeOut BedWeight
01 Dec00:0008:0009:00-

December01
Plant Based-
Supplements-
Active-
Productive-
Expenses-
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