Few pictures from my cooking today🍽🍴🧂-Day 20 Slimming journal

in neoxian •  11 months ago 

I had a busy weekend preparing few meals for next week. All cooked from scratch.

Beef steak was for our family dinner yesterday.
7s32clsyf4.jpg

To get healthier version of caramelized onion I added only 1 tsp sugar and for frying I used only 1tbsp of Extra virgin Olive oil+ water.
694npo1eam.jpg
Peppercorn sauce bought in supermarket and cooked at home. I covered my veg with tiny bit of butter for extra flavor.
475dc7su9k.jpg
hjwdb3ran6.jpg
141yu48dao.jpg
We all loved this meal!
08ruurcm4q.jpg

I also prepared my 3bean tuna salad with beetroots!
3wvgf0421d.jpg
v03ahx8tzv.jpg
1x6l41iwl1.jpg

When I brought my meals back home I could see my husband eating Pizza with kids!
So I joined them and had 🍕🍕🍕slices with sugar free coke😬😁 ( Years ago I would half 5 slices)
It was delicious and nice change from my homemade meals👌

I did my weightlifting training today and brisk walking on treadmill for 30 min!

ujaxz4oegt.jpg
I noticed ,I am enjoying my workouts more on Sunday than during the weekdays!

My sleeping habits are great! I sleep min.8h. Setting my alarm o’clock to stop using my phone and go sleep seems to be working well😉

My struggle:
I just don’t want to cook😣 Which is very unusual for me! I love cooking but I think I am just tired of not having my own space at the moment.I am renovating my kitchen so the only place to cook for me and my family at the moment is my brother’s in law studio flat😁

Also, I don’t have as many ideas for meal prep like I did before. My mind just don’t think about food like back in the days when I was counting calories....and I am kind of observing this because I am not sure yet if it’s a good thing 😉

I continue to eat 3 medium size meals a day and snacks.
Listening to my hunger signals and recognizing real hunger or emotional hunger.

How was your weekend ??
Did you cook or eat anything nice/new?

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

As a follower of @followforupvotes this post has been randomly selected and upvoted! Enjoy your upvote and have a great day!

Thanks for using eSteem!
Your post has been voted as a part of eSteem encouragement program. Keep up the good work! Install Android, iOS Mobile app or Windows, Mac, Linux Surfer app, if you haven't already!
Learn more: https://esteem.app
Join our discord: https://discord.gg/8eHupPq

Congratulations @healthandfitness! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You published a post every day of the week

You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Do not miss the last post from @steemitboard:

SteemitBoard supports the SteemFest⁴ Travel Reimbursement Fund.
Vote for @Steemitboard as a witness to get one more award and increased upvotes!

You are doing great! Keep it up

I had a good weekend as my temptations toward junk food are slowly starting to fade away again. I did make some oven fries out of sweet potatos yesterday.