Yoga Nidra - Relaxation techniques

Yoga Nidra

Relaxation techniques


Screenshots

IMG_20200129_200131.jpg


Hunter's comment

introduction :

these days i am trying to find out relaxation apps which helps people to get out of big stress and anxiety as everyone is facing it alot these days .

Its very useful as it could deal with people with insomnia and a complete guide which will give best relaxation ....


Link

https://apps.apple.com/ie/app/yoga-nidra-relaxation-lite/id444707986



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